When your body isn’t physically healthy, this can have a negative impact on your overall well-being. But is there a connection between your dental health and your mental health? The answer to that question might surprise you—and it might move you to make an appointment with your Maryland Heights dentist, Dr. Kevin Burgdorf, sooner rather than later.
The Mind-Mouth Connection
According to the American Academy of Implant Dentistry, patients who have dental anxiety and skipped going to the dentist often found themselves facing tooth loss as a result of their poor oral care. This translated into many of them becoming depressed.
Taking Care of Your Oral Health to Improve Your Overall Health
Visiting the dentist does not have to be the anxiety-inducing experience many fear. Staying on top of your oral health usually means the problems are discovered early while they are less expensive—and less painful—to treat.
Seeing your dentist twice each year for examinations and cleanings is an easy way to make sure your oral health isn’t going to make you feel depressed. Having your teeth professionally cleaned can also improve their appearance not to mention how smooth they feel—and boost can give you an immediate mood boost!
Home care is simple as well. Brushing and flossing after each meal help to keep the buildup of plaque at a minimum. Feeling good about taking care of your oral health is a great feeling.
People who do not have good oral hygiene habits not only put themselves at a higher risk of gum disease, but this can translate into other more serious health problems such as heart disease, stroke, and some kinds of cancers.
Stay Healthy—and Happy With Good Oral Health
Knowing that you are taking good care of yourself can only have a positive influence on your mental health. Call your Maryland Heights dentist Dr. Burgdorf today to make an appointment!