How Sleep Apnea Can Affect Your Quality of Life
Have you recently been accused of snoring loudly at night? Do you often wake up with headaches or suffer from them frequently? Do you find yourself feeling exhausted by the afternoon? Did you know that you might be suffering from a sleep disorder called sleep apnea?
What is Sleep Apnea?
Sleep apnea is a dangerous sleep disorder that occurs when your airway are obstructed. This typically happens when soft tissues in your throat collapse during sleep, making it difficult or impossible to breathe. Sleep apnea causes loud snoring, pauses in breathing throughout the night, and you might awake frequently with a cough or a gasp.
Sleep Apnea's Affect on Your Health
Getting a good night's ...